Hi there! I’m Kim, your healthy life coach & I’m glad you are here!
I provide customized health and wellness life coaching (as well as certified Clifton Strength Finder coaching) to adults focused on achieving their healthy life goals, so they can live their best life.. to its fullest!
(“Terrain Advocate” Cancer Coaching coming soon!)
When you partner with me, you’ll find yourself in good company, as the clients I work with are seeking change for the better.. often in areas such as developing habits of good nutrition, (clean eating, paleo and mediterranean are common choices), healthy weight management, reducing stress, finding healthful sleep, creating a healthy gut /microbiome, finding relief for tight achy bodies and balancing personal/work/social life.
Sometimes this need for change comes from a diagnosis by a doctor, or a personal realization that “I can’t keep doing the same thing because it’s not working”, or sometimes it’s an unexpected big change in life that requires big healthy changes in order to keep going on in a positive way (empty nest, job or relationship change, move etc)
As a Nationally Board Certified Health and Wellness coach as well as an International Coaching Federation Certified Life Coach, I am equipped to provide you the sounding board, accountability partner and trained listening ear to guide you along the path towards your goals. Ultimately though.. there is no one specific path, as the goals and methods to get there are chosen by the client ..chosen by YOU.. so the topics and options are endless!
Contact me to discuss your goals and desired healthy changes!
As your coach, I serve as a guide on your journey of growth, discovery, and overall health.
I work with those who are:
- seeking personal growth and new ways to make their life healthier
- looking to lose those unwanted pounds and create new lifestyle habits that will keep it off
- aware that something is not right in their body (bloating, skin issues, thin hair, poor sleep and chronic stress are all signs)..
- want guidance to “clean things up” in order to get balanced and “whole being” healthy
- frustrated by age creeping up on them and their body not doing what they want to do
- not ready to feel old yet, not ready to give in to “aging gracefully”, and not ready to give up seeking their best future..
- stuck in daily gotta do’s.
- living an unbalanced and unhealthy life…. where good diet and consistent exercise are part of many longed-for goals that never seem to happen.
- overstressed, overworked, over everything, and ready for a positive change
(Does any of this sound familiar? Are you stuck too?)
Contact me to discuss how we can partner together!
When we work together, we’ll seek to tap into your strengths and dreams to find the best ways to live the life you are designed for, and enjoy the healthy happy you that is struggling to get out!
Considering that we are all on the journey of life…
*Sometimes the path gets dark & needs light..
* Or the road gets confusing & needs a guide..
* Or the terrain gets confusing & needs a little extra support..
*Or sometimes the way is clear.. but just needs a mirror & a little accountability to “Get it DONE”!
As your healthy life coach, I am here to serve as your partner and guide on your unique journey. Together we will find the best answers for your goals so that you can successfully make your way to your
Healthy life, Happy Life!
Contact me for a Discovery call to see if this fits for you!
Call me at: 817-995-6435
Email me at: tallkim12@gmail.com
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(PS.. I am NOT a doctor, nurse, nutritionist, dietitian, psychiatrist, psychologist or counselor. *I do NOT diagnose conditions, prescribe treatments, or provide psychological therapeutic interventions. For clients in need of any of those services, I can talk with them to find the appropriate professionals that best fit their needs and refer them accordingly. That being said, I CAN continue to work with clients in tandem as they address their situation with the appropriate medical professionals, while we work together on reaching their personal best goals through our coaching meetings. *Ultimately, As partners and facilitators, health and wellness life coaches support their clients in achieving health goals and behavioral change based on their clients’ own goals and consistent with treatment plans as prescribed by individual clients’ professional health care providers. Coaches assist clients to use their insight, personal strengths and resources, goal setting, action steps and accountability toward healthy lifestyle change. (*adapted in part from the ICHWC (International Consortium of Health & Wellness Coach) Scope of Practice)
PSS.. All pictures on this website are taken by me, Kim! So they are MINE! Please don’t take or use them in any way without my permission. Thanks!